Here are a few books that I found helpful. These deal with self-injury and depression.

I read a number of books so that I could better understand what I was going through. I wanted to know if there were others who had the same desires and overwhelming feelings as me. The more I read the more I understood myself.

  • Skin Game – Caroline Kettlewell
  • Cut – Patricia McCormick
  • Prozac Nation – Elizabeth Wurtzel
  • Bloodletting A Memoir of Secrets, Self-Harm & Survival – Victoria Leatham
  • Cutting – Steven Levenkron
  • Unholy Ghost Writers on Depression
  • Prozac Diary – Lauren Slater
  • The Yellow Wallpaper – Charlotte Perkins Gilman
  • A Bright Red Scream self-mutilation and the language of pain – Marilee Strong

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